Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Natalie Alexander

Offering therapy in Alabama
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

I am a Licensed Professional Counselor, and, former Case Manager at Sequel Youth and Family Services, a privately owned Individual & Family Services company, which offers treatment options and programs for people with behavioral, and emotional, challenges. I earned my Master's holder in Counseling Psychology from Liberty University, VA. To sail through life's challenges, and cope with one's struggles, I offer diverse solution focused strategies. Proficient in Person-centered therapy, Choice Theory, Brief therapy, and other models like Cognitive Behavioral therapy, I empower clients to resolve issues between families / spouses / parent and children, either in an individual or group therapy setting. While at Sequel Youth, I worked with teens, mentoring and rehabilitating them through psycho-educational groups, basic living skills groups, alongside assisting in their psychiatric and medical care. I employed Peer-Group-Dynamics therapy, Cognitive Behavioral therapy, and various counseling techniques to help them cope with abuse, grief and depression. I provide testing and assessment for ADHD. I am also a part of various local community groups and organizations like ALCA to aid harmonious living in society. I am a proficient communicator in English, French, and Spanish, and I run my private practice 'Healing Grace Counseling Services' in Huntsville, Alabama

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Christina Webb

Offering therapy in Alabama
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Professional Counselor in the State of Alabama. I have over 14 years of experience working with teens and adults of all ages in individual, couples, group, and family therapy. Among the issues I address in therapy are interpersonal relationships, communication skills, lifestyle changes, dysfunctional thinking, grief/loss, anxiety, depression, mood disorders, substance use issues, social and peer relationships, self-esteem, individual growth, and healthy boundaries. I believe in a multi-faceted approach that is warm, faith and strength based, and client centered. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions that encourage growth and change. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to starting this journey with you.

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Felecia Price

Offering therapy in Alabama
License: LICSW,PIP,MA
Stress, AnxietyGriefSelf esteemCoping with life changes
15 years of experience

Hello! I am a Licensed Independent Clinical Social Worker (LICSW) and Private Independent Practitioner (PIP) with over 10 years of experience in depression, anxiety, substance abuse issues, end of life, and grief counseling. I have worked in hospital settings, nursing facilities, and hospice care during my career. I have experience with clients from various populations and mental health concerns and I believe in meeting the client where they are. My counseling approach is client centered. The treatment plan is client driven and I act as facilitator to help them achieve their goals. I believe that people should be treated with respect and compassion in an environment that promotes active listening and empathy . Clients should feel supported without labels and judgement. I would be happy to assist you on your path of well-being.

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Andrea Lane

Offering therapy in Alabama
License: MS ,LPC ,NCC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Welcome to Therapy! I'm thrilled that you've chosen to embark on your journey toward becoming the best version of yourself. My name is Andrea Lane, and I'm here to guide and support you every step of the way. With a wealth of qualifications and over 8 years of experience, I am a dedicated Licensed Professional Counselor, National Certified Counselor, ADHD Certified Clinical Service Provider, Certified Clinical Anxiety Treatment Professional, Certified Mood Disorder Professional, and Personal Life Coach. Holding a Master of Science in Clinical Mental Health Counseling in Psychology, I specialize in individual, couples, and family counseling services. My therapeutic approach is grounded in compassion, empathy, and a solution-oriented mindset tailored to your unique needs. I specialize in assisting clients dealing with behavioral issues, psychological concerns, and substance abuse, extending my services to individuals of all ages, from children to adults. Whether you're navigating life transitions, facing difficult decisions, or seeking self-discovery, I'm here to provide the support you need to thrive. As a Licensed Professional Counselor and Certified Personal Life Coach, my goal is to empower you to manage stress, overcome challenging emotions, and set achievable goals. I offer counseling and personal life coaching to individuals, families, and couples who aspire to enhance their lives and realize their full potential. Focus on Anxiety, Depression, & ADHD As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in employing neuropsychological-informed Cognitive Behavioral Therapy and other integrative therapeutic techniques to help you manage anxiety, panic attacks, and worries. Together, we can "Rewire Your Anxious Brain" and regain control over your emotional well-being. As an ADHD Certified Clinical Service Provider, I specialize in empowering individuals to cultivate structure and routine while effectively managing the daily challenges of life. My mission is to support you in thriving both personally and professionally, enhancing your overall quality of life. Whether you're navigating the demands of your career or seeking to optimize your adult responsibilities, I'm dedicated to helping you unlock your full potential and improve your day-to-day experiences. As a Certified Mood Disorder Professional, I specialize in assisting clients in addressing specific symptoms, cognitive patterns, and interpersonal difficulties associated with depression and mood disorders. I believe in adopting a holistic approach that combines various modalities, including psychotherapy, lifestyle interventions, and complementary therapies. This comprehensive approach allows us to tackle the multifaceted nature of depression and mood disorders effectively. Together, we may explore strategies such as exercise, nutrition, sleep hygiene, and stress management techniques to promote overall well-being and enhance treatment outcomes. By integrating these approaches, we can create a tailored treatment plan that addresses your unique needs and supports your journey towards recovery and resilience.

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Cynthia Barrett

Offering therapy in Alabama
License: LICSW, LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

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Karen Jurls

Offering therapy in Alabama
License: LICSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years of experience

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

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Melissa Bright Bey

Offering therapy in Alabama
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
11 years of experience

Hello, let me congratulate you on putting yourself first and seeking the help that you need. My name is Melissa Bright Bey and I have worked as a mental health therapist for the past 11 years. I am here to help you develop and reach your therapeutic goals. I have worked with clients with a wide range of concerns that include ADHD, depression, anger management, improve parenting skills, along with serious mental health issues. I take pride in my work and here to help. I can't wait to meet you and start this journey.

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Dr. Michele Kelly

Offering therapy in Alabama
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
15 years of experience

Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions -- even when they are joyful -- can be stressful and sometimes lead to anxiety and depression. I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future. I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.

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Jennie Young

Offering therapy in Alabama
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
19 years of experience

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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JaVae Parham

Offering therapy in Alabama
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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